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Fibromyalgia Diet Recommendations to Ease Your Symptoms
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Achilles tendonitis affects the large tendon that runs from the back of the ankle up the back of the leg. The condition seems to be more common in middle-aged recreational athletes. If the tendonitis goes untreated, it may lead to tears which could weaken then tendon even more, and make it more susceptible to rupturing. The most common cause of Achilles tendonitis is a lack of flexibility. Other possible causes of joint pain caused by this form of tendonitis is a change in footwear or an exercise or training routine that the individual is not used to. As people get older, they begin to lose flexibility, which makes them more susceptible to injury-this is why middle-aged people are more likely to get suffer from this condition.
An important thing to remember is that the joint pain is caused by forms of tendonitis that won't go away on their own. Though it may stop hurting for an hour, or maybe even a couple of days, if the inflammation is not taken care of and the tendons healed, the pain in joints may cause other problems on top of the tendonitis. The human frame is a really amazing instrument and the bursae are just one example of this. Bursae are small, tissue-lined structures that help different items such as tendons or bones slide across one another. However, when bursae become irritated, damaged, or infected, the resulting pain and discomfort gives us bursitis. The ''pes anserine'' is a medical term for the leg. The knee joint has a bursa which provides a buffer or lubricant for movement that occurs between three main tendons and the medial collateral ligament which adjoins the bone.
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